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    Energy gels on your ride
    Yvonne van Zyl

    Energy gels on your ride

    If you've ever walked down the sports nutrition isle in Dis-Chem you would've come across energy gels. Shelves are stacked with energy...
    26 views0 comments
    Pre-workout SUPPLEMENTS
    Yvonne van Zyl

    Pre-workout SUPPLEMENTS

    Supplements branded as 'pre-workout': Looking at different substances with the question 'Does this enhance my athletic performance?'. 1....
    27 views0 comments
    Creatine in sport
    Yvonne van Zyl

    Creatine in sport

    Creatine is one of the most used sports nutrition supplements on the shelves. It has been used for many years and has helped many...
    49 views0 comments
    How we started Sports Bodies
    Sports Bodies

    How we started Sports Bodies

    Jolandi, our founder, has been a sports physiotherapist for four years since graduating from the University of Pretoria in 2017. She's...
    36 views0 comments
    The Biomechanics-Girl
    Sports Bodies

    The Biomechanics-Girl

    Jolandi Jacobs is a physiotherapist with a special interest in sports. Jolandi graduated from the University of Pretoria in 2017 and...
    88 views0 comments
    Ride with Chain ReaXion
    Sports Bodies

    Ride with Chain ReaXion

    Chain ReaXion Cycling Club Who are we? We are a virtual social cycling community for men, women and children of all ages. The Chain...
    15 views0 comments
    Run with the Running Raspberries
    The Running Raspberries

    Run with the Running Raspberries

    We are a virtual running community for women of all ages. With the Running Raspberries everyone runs at their own pace, strive towards...
    10 views0 comments
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