Sports nutrition is the study and practice of nutrition and diet with regards to improving anyone's athletic performance.

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Meet our nutritionist

Yvonne completed her Bachelors in Nutrition and obtained a certificate in Advanced Sports Nutrition. She performs nutritional assessment and does meal plan development, focusing on individuals that engage in endurance, as well as strength training. Yvonne is a sport enthusiast, avid runner and health ambassador. 

Our Services

  • Nutritional assessment and meal plan development with body composition

    1 hr

    450 South African rand
  • Body composition analysis with InBody assessment and result discussion

    30 min

    250 South African rand
  • 1 hour online nutritional assessment

    1 hr

    350 South African rand