Updated: Jun 30, 2021
We are a virtual running community for women of all ages. With the Running Raspberries everyone runs at their own pace, strive towards their own goals and support each other along the way. We aim to make running as pleasurable and safe as possible for every woman out there. Our programs are designed to fit your personal needs from beginner runners to the Comrades athletes.
Having someone to train with is much more motivating than having to go through your own fitness journey alone. We aim to create a platform where runners can connect with women of all ages and fitness levels who have one thing in common – THEY JUST WANT TO RUN.
The group promotes the inclusion of all women who want to run in a safe environment, all group members have exclusive access to comprehensive running programs ranging from walkers, beginner runners to marathon training.
We also provide advice from a variety of health care professionals to aid in the prevention of injuries and how to create and maintain a healthy active lifestyle.
See more on our website: https://www.runningraspberries.com/
or on our social media pages: The Running Raspberries