Bike set-up

Cycling analysis, bike set-up and cleat adjustments

  • 1 hour
  • 500 South African rand
  • Location 1

Service Description

Our cycling analysis includes a full-body functional assessment. We asses muscle strength, mobility, stability, balance assessment, core stability and all techniques related to your cycling pattern. We do a 2D video analysis of your cycling posture and cycle pattern to identify any abnormalities in your biomechanical pattern of movement that could cause potential injuries or limit your athletic performance. We also do a bike-fit or adjustments to your bike according your body type and posture, together with other biomechanical factors such as stronger muscles groups, muscle length discrepancies, power position and watt-output. As part of the cycling assessment you will receive a full-report of our findings from the functional assessment and the 2D video analysis. After the cycling analysis you can decide to take the results to your preferred sports professionals or become part of our Sports Bodies Athlete Management Program.

Contact Details

  • Location 1

    admin@runningraspberries.com